

Why the Story You Tell Matters
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~Maya Angelou What is the story...


How to Stop Making Your Weekend Just Another Workday
In my last post, I gave you a few quick tools for making this your best week ever. Hopefully you got to use them, and found yourself...


Make This Your Best Week Ever
While on a hike in Griffith Park this past weekend, I had a long conversation with a friend. As she spoke, I heard a lot waiting. I heard...


5 Steps to a Much Needed Break
If you're caregiver at your job, chances are good that you're a caregiver in your life outside of work too. You're the person that people...


How Resilience Can Improve Your Dispatch Center
Resilience is the new buzz word when it comes to stress management. And it is a welcome change. Who wants to simply "manage" or "cope"...


Cure Your Case of The Mondays
Here we are, another Monday. Awesome! or...not. At some point in everyone's career, "the Mondays" strike, leaving a chemtrail of...


Resilience: The Key to Thriving as a 9-1-1 Dispatcher
Why do some people thrive in the midst of daily challenges while others get taken out? Why can some people tolerate a tremendous amount...

















